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Tag: CBT

Social Anxiety Disorder: How Beta-Blockers and Behavioral Therapy Work Together
  • Feb 12, 2026
  • Posted by Cillian Osterfield

Social Anxiety Disorder: How Beta-Blockers and Behavioral Therapy Work Together

Social anxiety disorder affects over 12% of U.S. adults. Beta-blockers like propranolol can calm physical symptoms during stressful events, while behavioral therapy addresses the root fear. Used together, they offer real, lasting relief.

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Panic Disorder: Understanding Panic Attacks, Agoraphobia, and Effective Treatments
  • Feb 3, 2026
  • Posted by Cillian Osterfield

Panic Disorder: Understanding Panic Attacks, Agoraphobia, and Effective Treatments

Panic disorder involves sudden, intense panic attacks that can lead to agoraphobia and life-limiting avoidance. Evidence-based treatments like CBT and SSRIs offer real relief, with up to 85% success when combined. Recovery is possible.

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